Collections     Professional Effectiveness Collection     Personal Development Curriculum     Improving Your Work/Life Balance

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People with a healthy work-life balance are satisfied with both their work and home lives. They can fulfill their multiple family responsibilities at home, as well as work and community commitments without guilt or regret. They're healthy physically, emotionally, and socially. They’re not over-worked. In fact, they have a sense of control over their life, and feel that the decisions they make are informed choices.
In this course, you'll learn about how to detect imbalance between home and work and how to achieve a healthy compromise between work balance and life balance. And you’ll assess your current work/life balance so you can overcome internal and external obstacles to achieving harmony.

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Objectives

Managing a Balancing Act recognize common symptoms of an out-of-balance life recognize the benefits of achieving a healthy work/life balance identify the elements to analyze when assessing your work/life balance identify elements of a technique to effectively balance the demands of work and your private life identify examples of internal and external obstacles identify the actions to take to overcome an external obstacle in a given scenario